Track body measurements beyond the scale.

Q: Is Body Measurements Tracker free?

Yes. Body Measurements Tracker is free to download from the App Store. Some features require a subscription or a one-time purchase for lifetime access.

Q: Which measurements can I track?

Weight, waist, height, body fat percentage, BMI, lean body mass, neck, shoulder width, chest, bust, and hips, plus separate left and right biceps, forearms, thighs, and calves. You can also add your own.

Q: Does Body Measurements Tracker work with Apple Health?

Yes. It can import weight, height, body fat percentage, waist circumference, BMI, and lean body mass from Apple Health and save the measurements you log back to it. You choose what to share in Apple Health permissions.

Q: Can I compare several measurements?

Yes. Plot several measurements on one chart and save named comparisons to come back to.

Q: Does Body Measurements Tracker sync between devices?

Yes. Your measurements are stored on your device and synced with iCloud.

Q: Can I export my data?

Yes. Body Measurements Tracker can export your measurement history as a CSV file.

The scale hasn’t moved in weeks, but your jeans fit differently. Body Measurements Tracker tracks your waist, hips, chest, arms, and more, so you can see the change that one number misses and keep going.

Free to download
iPhone
iOS 17.6+

Features

What is Body Measurements Tracker?

Body Measurements Tracker is an iPhone app for recording and charting body measurements. It keeps weight, waist, body fat, BMI, lean body mass, chest, arms, hips, thighs, and your own custom measurements in one place, charts how they change over time, syncs with Apple Health and iCloud, and exports your history as a CSV file.

Every measurement in one place

Weight, waist, body fat, BMI, lean body mass, chest, hips, and more, with left and right arms, thighs, and calves tracked separately.

Works with Apple Health

Bring in weight, height, body fat, waist, BMI, and lean body mass from Health, and save new entries back to it.

Charts for any timeframe

See a week, three months, a year, or everything, with averages that put recent changes in context.

Compare side by side

Plot several measurements on one chart and save named comparisons, like weight and waist together.

Your own measurements

Add custom measurements with their own name, unit, and color. Each gets its own history and chart.

iCloud sync and CSV export

Your entries sync across your devices with iCloud, and a CSV export keeps your history in a spreadsheet or with your coach.

Body Measurements Tracker vs. the scale alone

One number can’t tell you how your body is changing.

Lose fat and gain muscle at the same time, and the scale barely moves. That is often when people give up. A tape measure tells a different story, and Body Measurements Tracker keeps that story in one place.

	Body Measurements Tracker	The scale alone
What you see	Waist, hips, chest, arms, and more	One number
Changes in shape	Visible in each measurement	Hidden in total weight
Trends	Several measurements on one chart	A single line
Your own measurements	Add any you like	Not possible

How it works

From tape measure to clear trend in three steps.

Choose what to track

Turn on built-in measurements like waist, hips, and biceps, or add a custom one that fits your routine.
Add each reading

Enter a value in seconds, right from the dashboard.
Watch the trend

Compare a week, a few months, or your full history on clear charts.