Choose a video
Open a video or Live Photo directly from your library.
Video frame grabber for iPhone
Frame Grabber – Video Snapshot
Move frame by frame, stop on the exact moment, and export a high-quality photo—without capturing player controls or uploading your media.
Photo & Video
01Precise frame-by-frame selection
02JPEG, HEIF, and lossless PNG export
03Works with videos and Live Photos
04Private, local processing
How it works
From download to done in three steps.
Find the moment
Scrub the visual timeline and use precise controls to select the right frame.
Export the photo
Choose a format and quality, then save or share the extracted image.
Practical guides
Answers for the job you came to do.
extract frame from video iPhone
How to Extract a Frame from a Video on iPhone
A step-by-step way to extract an exact video frame on iPhone and save it as a clean photo.
Read guide save video frame as photoHow to Save a Video Frame as a Photo Without a Screenshot
Save a frame from a video as a standalone photo without interface controls or manual cropping.
Read guide convert Live Photo frame to photoHow to Turn Any Live Photo Frame into a Photo
Explore the movement inside a Live Photo and save a different moment as a standalone image.
Read guide get high quality photo from videoHow to Get a High-Quality Photo from an iPhone Video
Choose a sharp frame and export it in the right image format for quality, compatibility, or file size.
Read guideFAQ
Questions, answered.
How do I extract one frame from a video on iPhone?
Open the video in Frame Grabber, move to the exact frame, and export it as a photo.
Read the guideCan I save a video frame without taking a screenshot?
Yes. Frame Grabber exports the selected video image without the playback interface.
Read the guideCan I choose another image from a Live Photo?
Yes. Browse the motion around the key photo and export any available frame.
Read the guideWhich format gives the best frame quality?
PNG is lossless; HEIF and JPEG offer smaller files with adjustable quality.
Read the guide Available on the App Store
The perfect photo is already in your video.
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