Blog
The Frame Grabber blog.
Frame Grabber is an iPhone app that saves a single frame from a video or Live Photo as a separate photo. You step through the clip one frame at a time, pick the moment you want, and export it as JPEG, HEIF, or PNG. Everything is processed on your iPhone.
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Comparison
Read postThe Best Video to Photo Apps for iPhone in 2026
How to turn a video moment into a photo on iPhone, including the new Save Video Frame option in iOS 27, and the best apps when you need the exact frame.
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Comparison
Read postJPEG vs HEIF vs PNG for an Extracted Video Frame
Compare JPEG, HEIF, and PNG for still frames saved from iPhone videos. Choose an export format in Frame Grabber based on file size, compatibility, and quality.
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Guide
Read postBest Video Resolution for Still Photos: 1080p vs 4K
Compare 1080p and 4K video for still photos. Learn how source resolution affects extracted frame size, cropping room, and the detail you can save on iPhone.
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Comparison
Read postVideo Screenshot vs Frame Extraction on iPhone
Compare an iPhone video screenshot with a frame extracted from the source file, including resolution, controls, cropping, and export options.
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Guide
Read postHow to Save a Live Photo Frame Without Changing the Original
Save another moment from a Live Photo as a separate still on iPhone. Compare frame export with changing the key photo and check image quality.
The best photo you took might be inside a video.
Free to download on the App Store.
