Blog
The Body Measurements Tracker blog.
Body Measurements Tracker is an iPhone app for recording and charting body measurements. It keeps weight, waist, body fat, BMI, lean body mass, chest, arms, hips, thighs, and your own custom measurements in one place, charts how they change over time, syncs with Apple Health and iCloud, and exports your history as a CSV file.
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Comparison
Read postThe 4 Best Body Measurement Tracker Apps for iPhone in 2026
How to track waist, hips, chest, and arms on iPhone, which apps do it best in 2026, and how to measure so your progress is real.
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Guide
Read postHow to Export Body Measurements to CSV
Export a body measurement history to CSV, check the fields, and keep a portable copy for spreadsheets or personal records.
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Guide
Read postCustom Body Measurements You May Want to Track
Choose useful custom measurements for clothing, training, mobility, or another personal routine without cluttering the dashboard.
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Comparison
Read postBody Measurement Chart vs Scale Weight
Compare scale weight with a body measurement chart. Learn what each records, where technique matters, and how to review the same period together.
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Guide
Read postHow to Make a Body Measurement Tracking Schedule
Build a repeatable body measurement schedule. Choose an interval, record your tape placement, and compare several entries over the same period.
See the progress the scale keeps hiding.
Free to download on the App Store.
